NSW/NSO/AIRR Mentor / Coordinator / Scout       Naval Recruiting District-Minneapolis
BMCS Dan Ploussard, SEAL (Ret)

             SOCS Eric Lundquist, SEAL
AWSC Aaron Albright, AIRR
Calendar/Schedule 2018
Items to bring for PST/PT
- All new candidates will bring their NSW/NSO/AIRR Qualification Sheet. All candidates will have a binder with page protectors     provided to them by their recruiters with a copy of your Hold Harmless.
- ID
- Running Shoes
- Physical Training Shorts (Black or Blue)
- Blue Navy T-Shirt or Warrior Challenage T-Shirt (provided by the Mentor/Coordinator/Scout) for Future Sailors under contract,     white T-Shirt for Future Sailors not under contract, stenciled with your last name on the front and back.
- Water or Sports Drink, cut half and half with water- Remember hydration is VERY important
- Swim trunks no pockets, running shorts or gammers - stay away from board shorts 
- Towel
- Lock for locker
- Mask/Snorkel and Fins if you have them.
Note: If you forget one of these items, you will not be taking the PST- RESPONSIBILITY starts NOW!!

To all DLCPOs, LPOs,  & Recruiters, this schedule is very flexible .  Please call me with any conflicts, or PST times that need to be changed.

March 2018
April 2018
May 2018
June 2018
July 2018
August 2018
September 2018
October 2018
November 2018
December 2018
**E-mail or text me 24 hours before a PST or PT session if you plan to attend.**
February 2018
All Future Sailors in the local Minneapolis/St Paul area, who are NOT under an NSW/NSO/AIRR contract, will call me to schedule their qualifying or monthly PST. All candidates are encouraged to attend the weekly swim and strength PT's.